Food Diary: Keto

There's this never ending cycle of a love/hate relationship with food. The desire to be in shape, healthy and not have this extra weight. In my quest to live with some intention, when it comes to food this is a mountain that needs to be climbed. Here's the thing with food. We need it for…

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Kaylin’s Kitchen: Slow Cooked Brown Sugar Chicken & Sweet Potatoes

First time using my crock-pot, yay me! 🙂 I found this recipe on Pinterest. Find the original recipe here. When I tell you this recipe is so good, I'm telling you it's so good! Love it!   Ingredients 2lbs boneless chicken breast 3 sweet potatoes, peeled and cut in chunks 5 tbsp of butter, melted…