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1. Do you keep some kind of fitness routine? Why?
I use to work out a lot more during college. The gym was right there and plus I worked there, which made it a lot easier to go. Now I don’t work out at all.
2. Has working out, maybe training for a marathon or something of that nature, helped with your own perception of body image?
When I was working out, I felt good about myself because I could see the results of my working out. I still feel good about myself. I know that if I was working out, I would feel better knowing that I was taking care of myself.
3. When you are hitting the gym or just going out for a long walk what do you wear? Is it about functionality or fashion?
I really didn’t care about fashion. I just threw on whatever was clean to workout in.
4. Do you feel there is a cultural perception of what you ‘should’ be doing for your own physical fitness?
Yes, because there usually is a perception of what one should do on everything. I say just do what works best for you, as long as you’re doing some type of exercise.
5. Dream big… what would be your ultimate fitness goal.
I just want to stay consistent with working out every week.
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One of the most difficult things is to find time for a routine. I guess as your own life evolves so does everything in it. Take your time to find out which routines works out for you now. Thanx for sharing.
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Great post!
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I have a routine but not a daily one. I'm in-flight alot so It varies, I love to do yoga/pilates = my exercising food. Enjoy the weekend! nIce post!
Ladyofashion
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Sooo, you feel better when you're working out?? Sounds like it's time to do it!! What's holding you back?? So many people stay fit without a gym!!! there's running outside, dvds, ondemand workout videos, yoga, stretching, abs, workout classes… long list, right? YOU CAN DO IT!! You really can!! Do what Nike says, “JUST DO IT!” 🙂
Krys
Fierce|Fabulous|Fit
@FierceFabFit
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you're right, i need to just do it:) i'm planning on making a schedule this weekend.
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as long as you are doing something that's what counts:) thanks for the comment
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thanks!
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thanks for the advice:)
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